Broccoli, 20g

Broccoli microgreens are superfoods boasting a rich source of antioxidants, including sulforaphane, a compound found in cruciferous vegetables that has been linked to many health benefits, including reductions in cancer risk, inflammation, and oxidative stress.
 
They’re also high in essential vitamins like A, C, E, K, and the B group and minerals like calcium, iron, magnesium, phosphorus, potassium, and zinc.